Mathis Independent School District

Food Services - Snack List

Suggestions for Nutritious Snacks

Beverages

Fruit juices

Fruit smoothies

Milk, non-fat or low-fat, plain or flavored

Approved sparkling or plain water

 

Low-fat Grain Foods

Mini-bagel bread sticks

Animal crackers

Graham crackers

Soft pretzel, plain or flavored

English muffin

Pretzels

Mini-rice cakes, flavored

Low-fat sports bars

Fig Newtons

Backed tortilla chips with salsa

Low-fat fruit or grain muffin (3 oz)

Vanilla wafers

Dry cereal, individual servings

 

 

Fresh Fruits and Vegetables

In-season, fresh fruit

Carrots, broccoli, cauliflower with low-fat dip or salad dressing

 

Additional Treats

100% fruit snacks

Fruit bars

Frozen low-fat yogurt

Frozen Fruit bars

Low-fat pudding, plain or as a parfait

Fat free popcorn

Beef jerky - 95%fat free

Fruit, nut and/or grain trail mixes

Peanut butter and crackers

Low-fat string cheese

Low-fat sandwich cookies (chocolate or vanilla)

Yogurt splits (yogurt, banana with toppings) or parfaits

 

Entree Suggestions for School Parties

Salads mad with pasta, meat, and/or vegetables

Tortilla wraps filled with meat and/or vegetables

Baked potato with vegetable or chili topping

Grilled or baked vegetable or cheese quesadilla

Pasta with marinara sauce

Sub sandwiches

Pizza bagels (or English muffins)

Bean burrito

 

Additional Items not Restricted by Foods of Minimal Nutritional Value Policy

Ice cream

Cookies

Dips

Cupcakes

Chips

Cakes

Candy containing chocolate and/or nuts

Non-carbonated beverages including punch, lemonade, Kool-Aid

 

Non-Food Reward Ideas

Pencils

Stars

Stickers

Certificates

Rulers

Movie Coupons

Coupons for extra computer time, free time, reading time, etc.

 
 
Mathis Independent School District
602 East San Patricio, Mathis, Texas 78368
361.547.3378